Physical Therapy
At Well Set, our physical therapists combine expertise with a deeply personal approach to help you move better, feel stronger, and live life on your terms. Whether you're an athlete recovering from injury, a new mom navigating postpartum changes, or simply dealing with the wear and tear of everyday life, our team is here to support your journey.
What We Treat
Our therapists specialize in a wide range of concerns, including:
Orthopedic and sports injuries (muscle tears, strains, disc issues, and more)
Pelvic floor dysfunction for all genders, including pregnancy and postpartum rehab, urinary incontinence, pelvic pain, and constipation
TMJ dysfunction and jaw pain
Vestibular and balance issues
Chronic pain and movement limitations
How We Treat
We believe that great physical therapy looks at the whole person, not just a single area of pain. Each treatment plan is individualized and may include:
Manual therapy techniques like myofascial release, gentle joint mobilization, and trigger point work
Functional Dry Needling to address chronic muscle tension and dysfunction
Targeted exercise prescriptions to restore movement, strength, and stability
Movement screening to correct faulty mechanics and prevent future issues
Why Choose Us
What sets us apart is our commitment to evidence-based care delivered with compassion and collaboration. Our PTs work closely with each other and with our broader Well Set team—so you benefit from a truly integrated approach to your health.
We’re not just here to get you out of pain—we’re here to help you understand your body, reclaim your confidence, and return to the activities you love most